gratitude is a powerful force that can profoundly improve our lives. when we feel gratitude within, we allow ourselves to focus on the abundance in our lives, and attract more of it. when we express gratitude to others, we foster deeper connections. in this episode, jowi + i sit down and share a conversation on the idea of gratitude, the scientific benefits, and ways you can express + embed the practice of gratitude in your life.
it's giving thanks
