In this week’s episode, we have a spontaneous guest walk into the studio to share her experience with finding your voice.
Megan Cowley, originally from the UK, has moved to Bali and completed a 200hr Yoga teacher training this past year and has been diving into the exploration of voice.
Not a typically path of a yoga teacher, but a path that has allowed her to use the tools from her training and experiment with different elements that help her make a positive impact on the world.
As we all know, yoga is more than just a physical practice, and the tools we learn can help people. This is exactly what Megan shares with us during this episode.
She shares your authentic use of her voice to inspire and help others.
Episode Chapters:
00:00 Introduction
03:10 Not the typical path of a yoga teacher
04:25 Exploring different sides of skills
05:13 Hands-on adjustments and loving touch
10:33 Working with Amara Samata from Inner Guidance
13:20 What is intuition
15:55 Journey of finding your voice
18:30 The truth
20:30 Reasons why it’s difficult
25:45 Speaking up for yourself
31:10 Doing what you love
33:55 Authentic Meditation Share
Episode #100: Inner Guidance with Amara Samata
Episode #106: Conscious or Subconscious Mind with Michael Henri
Megan’s Instagram: megcowley
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For more information about in-person trainings in Bali, https://www.elementsofpoweryoga.com/advancedtrainings
