Description

Do you struggle to maintain a healthy balance of Masculinity and Femininity?

Regardless of your gender, there are moments in life where we tend to lean more towards one versus the other.

Typically in a working environment, Masculinity becomes dominant.

In this episode, we discuss all aspects of what Masculinity and Femininity is and the best practices for creating balance in your life.

If you’re keen to find more balance in your life, then listen to the full episode and learn more.

• (02:54) Masculinity Defined
• (03:08) Femininity Defined
• (03:52) Visual Energetic Expression of Masculinity and Femininity
• (05:20) What Does it Feel Like to be Masculine / Feminine?
• (06:50) How to Balance Masculinity and Femininity with Work and Life
• (11:20) How Money and Masculinity are Connected
• (12:15) Comparing Masculinity and Femininity with Food
• (14:00) Exploring Different Ways the Body Can Be Out of Balance
• (14:40) How Do I Balance My Energies Around Other People?
• (15:15) Using Daily Practices to Maintain Balance
• (15:40) How it All Relates Back to Yoga
• (17:40) Toxic Masculinity
• (18:40) Toxic Femininity
• (21:40) How “Listening” Will Create Balance

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About Going Pro Yoga:

At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone.

**Right now you can try Going Pro Yoga FREE for 7-days and sample:

• All Tools Needed to Master Cueing, Sequencing, and Alignment

• Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows

• FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations

• Wisdom Talks from over 20,000 Hours of Teaching Experience

• Anatomy and Injury Prevention as it relates to Yoga.

To Learn More, Visit Going Pro Yoga, and⁠ ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠⁠!

For more information about in-person trainings in Bali,⁠ ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠⁠
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