Tim Bono is a Lecturer in Psychological & Brain Sciences at Washington University in St. Louis. Known as the “Professor of Positivity” by students that sprint to sign-up for his popular course, he joins WashU’s John M. Schael Director of Athletics, Anthony J. Azama. The two connect to discuss the importance of four main areas that influence a positive mindset including: Mindset and Resilience, Strategies, Social Connection, and Meditation. Anthony and Tim dive into the unique challenges facing intercollegiate athletics administrators, coaches, and student-athletes and Tim leaves us with what he believes is the single biggest influencer of positivity.
