In this episode Marisa speaks about what it means to listen to someone. How naming your anxiety and emotions can help you better tame them. And what so many of the thinks makes us "broken" is what is one of the many things that we all have common with each other. This and more on this episode of The Awakening self.
Today's guest Marisa Hallsted's bio and information:
Marisa is a 300hr hatha yoga and meditation teacher, intuitive energy healer, life coach, speaker and founder of The Mindful Vine which guides people on a journey of the senses to discover a deeper connection to themselves. Marisa is also a professional sommelier, regarded in the fine dining world for over a decade. She has traveled the world studying winemaking and biodynamics from the largest organic producer in California and believes in connecting to nature as a powerful portal to presence. Marisa weaves her expertise of wine and with her deeply rooted passion for reconnecting people more deeply to their innate joy through immersive experiences. She is a dynamic, fun and powerful teacher who will lead you to expand your awareness and deepen your connection to all the pats of yourself finding more pleasure and presence in every moment.
To learn more about Marisa you can find her on:
Web: marisa@themindfulvine.com
IG: themindfulvine
IG: marisahallsted
FB: Marisahallsted
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Podcast:
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