Aaron Dean Eisenberg has undergone major physical transformations for multiple roles. In this episode you'll hear more about Aaron’s experience with these dramatic physical demands while working on The Iron Claw, which fearlessly explores the cost of living in the world as men who are taught that vulnerability or softness equals weakness. We talk about the difference between “hitting the gym to get shredded" and mindful somatic practices like yoga or meditation, and if working out in the gym can be a healing experience, what would that look like?
You can see Aaron in The Deuce and The Iron Claw on MAX, Dead Ringers on Amazon (TW: miscarriage) and go watch us both on Power Book II: Ghost on STARZ.
If you'd like to share your body story, please reach out on instagram @freebodypodcast, we'd love to hear from you!
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AARON DEAN EISENBERG:
instagram - @aarondeaneisenberg
