In today's episode, actress and creator Stacy Lynn Gould talks about finding mental release at the gym, the dangers of wearing Capezio shoes (#AMDA), undoing stigmas, marathon running, and breaking free of society and her family’s ideas of what success and health look like. She does an amazing job of taking the listener through her determination and anxiety as a child, all the way through to her growth as an adult where she's realized that we might always be in the middle of sorting through and desensitizing the stigmas we put on ourselves. We just can't give up. You can find more info about Stacy's work at www.stacylynngould.com.
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