Today Paton speaks with her friend and fellow classmate Noah Gaynor, NY based actor and writer. This incredible conversation touches on body image, plant medicine, unhealthy relationships to exercise, acting, transcendental meditation, floating therapy, healing "ah-ha!" moments, and all those times Paton dragged him to hot yoga before a 14 hour day at Juilliard.
Follow Noah on instagram @_noahgaynor_
IG: @freebodypodcast
More Sources and Resources:
Cannabis is Medicine by Dr. Bonni Goldstein
