Today's guest, Nikki Calonge, "studies the relationship between movement and soul." She is a theatre maker and performing artist, a movement educator, akidoka, and yoga teacher who studied movement and dance therapy at Pratt. Nikki’s body story takes us from high school cheerleading, to battling blood disease while in acting conservatory, to the importance of participation as devotion for theatre makers. Nikki and Paton also talk about embodied ethical decision making and their personal takes on mewing vs. face yoga.
If you'd like to share your body story, please reach out on instagram @freebodypodcast , we'd love to hear from you!
SUBSCRIBE:
Apple: https://podcasts.apple.com/us/podcast/freebody-podcast/id1532838522
Spotify: https://open.spotify.com/show/5C1hqPeOXMUqooK1z4gDVn?si=198bea81389148c4
YouTube -https://www.youtube.com/@FreeBodyPodcast
SOCIALS:
Instagram - @freebodypodcast and @patonashbrook
NIKKI CALONGE:
instagram - @sashclements and website - nikkicalonge.com