Today, trauma informed wellness coach Amanda Balarezo talks about how she discovered the nourishing systems of nutrition, somatic experiencing, and co-regulation that she practices with her clients and her children to heal their bodies. Diagnosed with Lyme, OCD, anxiety, and living with what she later discovered was PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep Infections) and more, Amanda thought she’d always be living a life of managing symptoms. And after witnessing her own mother’s life of chronic illness and disease, she knew she had to make significant changes in order to have a different fate. Today she is symptom free. This is how she got there.
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