For episode 9 I had the opportunity to speak with Jennifer, she is one of my good friends. Jennifer touched on suffering/hiding from Anxiety and Depression, why she reached out to me to cover this topic, seeking professional help, having a journal to write her thoughts down, touching on her father's passing & more. This episode was one of the best ones I've done thus far mainly because of how real Jennifer kept it throughout. I was honoured she chose my platform to share it! Sit back and enjoy.
Podcast Instagram : themattalexanderpodcast
Main Instagram : mattalexander_88
Jennifer's Instagram : jkeighs
