In this episode, we take a look at postpartum life or the 4th trimester as many rightfully call it. Rest can look like more than the well-known adage “sleep when the baby sleeps,” even though getting shut eye whenever you can is very important. In this mini-series—A Peek Into Postpartum Life—I take a look at the “what” and “why” of resting our taxed bodies, minds and spirits.
