At least once a day, and more often several times a day, I reflect on my day, on my life, on what I’ve been doing right, and what isn’t working. I reflect on every aspect of my life, and from this habit of reflection, I am able to continuously improve.
Reflection is what gave me the impetus to start this podcast. The thought of leaving a lasting legacy for my son while serving in the Navy and how that squared up with my WHY. It lends clarity.
