This episode is about the power of our (subconscious) intentions. There is power in affirming intentions from our conscious mind (Sankalpa in Sanskrit), but they do not hold a candle to the intentions within our subconscious. This is where ALL our true power lies. When we can become aware of what our true intentions are, this is when we can regain our agency in our lives. When we can witness ourselves, accept where we are, then we can intend to always do better. We must learn to be honest with ourselves, and then love ourselves into the best version we can be. This is the process.
You can find me at www.juliabernbaum.com to inquire about Life and Wellness Coaching, Yoga, Tarot and Astrology sessions.
All this work is to help us get more aligned with the true us, so we can continue to grow and achieve our full potential.
Thanks again for listening 🙏