I’m thrilled to introduce a new feature of The Mental Game podcast: My Playbook.
On My Playbook, the world’s top athletes, coaches, psychologists and more will peel back the curtain on their personal playbooks for dealing with the ups and downs of life, mental health and their careers.
The first guest on My Playbook is former NBA guard Reggie Hearn.
Retired from playing, Hearn now enters his second season working in the San Antonio Spurs scouting department.
Out of high school, Hearn received no Division I scholarship offers, so he joined the Northwestern University basketball team as a walk-on. Four years later, he left Evanston as the team’s leading scorer. Then in 2018, after four G-League seasons, Hearn broke through and made it to the NBA with the Detroit Pistons.
As he reached his career’s pinnacle, the NBA, Hearn dealt with a debilitating mental health crisis. This necessitated a trip to the hospital and made him rethink how he approaches his mental health.
In the inaugural “My Playbook,” Hearn opens up and shares his playbook with us.
Hearn is strikingly transparent about his mental health struggles. Once a Psychology major at Northwestern, he also advocates for more mental health awareness and advocacy in sports and the world at-large.
Enjoy and remember to be kind to yourself.
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The Mental Game is a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental wellbeing of the next generation. Learn more and join the fight at LaasersLadybugs.org!
The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.
