Join us on this inspiring podcast as we sit down with Jeff Walker, the master of discipline. Discover the incredible journey of how Jeff dedicated himself to mastering handstands over a span of four years. Hear about his remarkable challenge of completing a 5k run every day for a month and how he conquered it with unwavering discipline. We delve into Jeff's personal life, exploring how he applies discipline to his role as a loving husband, devoted father, and successful owner of Best Medal Scrap Yard. Tune in for a dose of motivation and learn how discipline can transform your life.