Self knowledge is one of the most powerful practices in creating your life. When you pay attention to yourself and look at your life you will find that life is an amazing mirror reflecting back to you, YOU. To become aware of yourself and how you act and react, which is your behavior, you will begin to look closely into your mind and what is stored in your subconscious mind. In becoming consciously aware, you can instruct your subconscious mind to make the changes. This is integrating yourself with yourself, your unconscious with your conscious self and this is the power to create change and live your best life for you
