In this episode with Nick Elston, Unique Mental Health Engagement Expert, Inspirational Speaker and Mentor:
✔️ Practical advice for leaders of teams and organizations to support mental health practices,
✔️ What is vulnerability and how to apply it to reduce anxiety?
✔️ How to open and, and what to do when others open up to you?
✔️ Why we should stop trying to fix people, and how to help them instead?
✔️ How to best support your own personal wellbeing,
and so much more!
Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives… or… we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff’ in the first place.
Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!’, ‘Utterly inspirational, absolutely engaging!’ and ’10/10 – a Speaking Masterclass!’ – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide – through his powerful, inspiring, engaging & emotional talks.
Nick is also a Transformational Speaking Coach who helps other people to deliver their messages through the concept of ‘Emotional Storytelling’.