In this episode, Alaina interviews Julie Sawaya, co-founder of the perinatal nutrition company Needed. Julie shares why optimal nutritional support is vital to all stages of a woman's health, but especially before, during, and after pregnancy.
Resources mentioned in this episode: Needed Optimal Nutrition Plans - Use code HEALTHFORWARD to save 20% on one-time orders or HEALTHFORWARD100 to save $100 on a Complete Plan Bundle.
Full episode notes can be found here.
