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Connect with JJ Ruescas on Instagram: @jjruescas

Optimizandome Podcast can be found on Spotify and Youtube. 

For more notes from this episode, read JJ's Blog:  https://jjruescas.blog/2022/01/09/barton-guy-bryan/

Follow Barton on Instagram @bartonguybryan

For more information about online strength coaching, email barton at bgbryan@gmail.com

Email: Barton@bartonguybryan.com

Website: http://bartonguybryan.com

Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall

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