Solocast Episode: How to Develop a Winning Mindset Post Covid to reach you dreams in sports and in life.
Topics include:
Barton mentions a taking on small manageable habit changes. For more info about developing small, easy to implement habits, listen to Bethany Shadburne's interview
https://www.podpage.com/the-mindset-forge-podcast/bethany-shadburne-the-agony-and-ecstasy-of-becoming-one-of-the-top-crossfit-athletes-on-earth/
How to connect with Barton:
Barton on Instagram @bartonguybryan
or Email Barton: bgbryan@gmail.com
Join the Mindset Forge Premium membership
$3 / month (Donor Level)
$150 / month (Platinum Level) for Personalized Fitness Coaching: ($50 off when you text Barton and mention the episode)
https://themindsetforge.supercast.com
Want to have a conversation with Barton? Text 512-296-1374
Email: Barton@bartonguybryan.com
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru
