Description

Lindsay is back for our monthly segment, Niki & Linds Talk Life! 

Here are some things we get into in this episode:

• what self-love looks like for us
  
• why it can be hard to love yourself
  
• getting in a rut and how we know we’re in one
  
• what to do when you realize you're in a rut
  
• what lesson I'm learning in this rut
  
• empathy and how it doesn’t come easy for me
  
• getting the help you need
  
• ending the stigma around mental health issues and medication
  

This is a jam-packed episode y’all. I love getting deep into these topics with Linds! Love you and I’ll see you next week!

Show Notes:

How to ADHD YouTube Channel

How to ADHD Self Care Playlist

Jessica McCabe from How to ADHD “What I Want to Say to My Mom Who ‘Drugged’ Me”

To connect with me and get real-time updates on the show, follow me on Instagram @niki_tmyt