This week on the show we have a mentor, coach, brother, father , husband, and mma fanatic in BJ Hedger. He’s a very knowledgeable individual as it relates to motivation, strength and conditioning, and combat sports. I’m grateful he took the time to jump on the show.
In this episode, we discussed things such as:
- The mentality to succeed
- What is success?
- what’s attitude and effort?
Please take a listen and replay it too!
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