An ancestor offers advice, on how to get through sleepless heat. Like they did. Shania Twain. Also, retreat and autonomy, from Buddhist perspective.
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NOTES:
Shania Twain, singer.
"Shania Twain Details 20-Year Battle With Lyme Disease That Led to Blackouts on Stage. The country singer also discussed the emotional toll her 2008 divorce took on her in the new documentary, Not Just a Girl."
https://www.vanityfair.com/style/2022/07/shania-twain-documentary-not-just-a-girl-lyme-disease-divorce-mutt-lange
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Adult Children of Alcoholics, 12 step.
"Adult Children of Alcoholics (ACA)/Dysfunctional Families is a Twelve Step, Twelve Tradition program of people who grew up in dysfunctional homes.
We meet to share our experience of growing up in an environment where abuse, neglect and trauma infected us. This affects us today and influences how we deal with all aspects of our lives.
ACA provides a safe, nonjudgmental environment that allows us to grieve our childhoods and conduct an honest inventory of ourselves and our family—so we may (i) identify and heal core trauma, (ii) experience freedom from shame and abandonment, and (iii) become our own loving parents."
https://adultchildren.org/
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National Suicide Prevention Lifeline, Hours: Available 24 hours. Languages: English, Spanish. 1-800-273-8255
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National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673
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POD DESCRIPTION:
This is The House on Valencia Street. This is a place where ghosts & psychics, with PTSD, exist, & I'm talking about it. Share time with a rare survivor, walking back to haunted rooms and space being claimed from long ago. This is from the survivor's perspective, communicated as I see fit, in a way that feels right, for me.
I do not offer advice here, I share what worked for me. I am not a professional therapist, this is just one case study, one perspective. Please seek professional help, if mental health issues need attention.
This podcast is intended for entertainment purposes only, and I am a commentator. USE YOUR DISCERNMENT. Language is explicit. Names may or may not be changed, to protect some. Content Warning: ghosts, psychic ability, rape, incest, foster care, murder, emancipation, BDSM, therapy, lightning strikes, personal responsibility, Buddhism, LGBTQIA+, recovery, codependency, comedy, domestic violence - and inappropriate humor, most likely.
Picture inset: This is me, so many years ago, standing in front of my mother's Impala, and the House on Valencia Street.