"Wanna live forever?" ~ While our souls may indeed live forever, our bodies may last longer, with simple choice. Dan Buettner, Nat Geo researcher, brings Blue Zones, where people who live long, well into their 90s, can thrive. Simple choices they make, that can keep their bodies healthy, young.
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NOTES: 84. Zone 9/11/2022
"How to live to be 100+" - Dan Buettner, Nat Geo researcher. on Youtube TedTV:
https://www.youtube.com/watch?v=ff40YiMmVkU
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Nat Geo expert page: Dan Buettner
"Dan Buettner is an internationally recognized researcher, explorer, and New York Times best-selling author. He founded Blue Zones®, a company that puts the world's best practices in longevity and well-being to work in people's lives. Dan's November 2005 National Geographic article on longevity, "The Secrets of Living Longer," was the cover story of one of the magazine's top-selling issues in history and made him a finalist for a National Magazine Award. "
https://www.nationalgeographic.com/expeditions/experts/dan-buettner/
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Dan Buettner NT Times best selling author, "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest"
https://www.amazon.com/Blue-Zones-Lessons-Living-Longest/dp/1426207557
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"New NIH-Supported Study Characterizes Social Networks of Family, Friends Influencing Obesity"
https://www.nih.gov/news-events/news-releases/new-nih-supported-study-characterizes-social-networks-family-friends-influencing-obesity
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National Suicide Prevention Lifeline, Hours: Available 24 hours. Languages: English, Spanish. 1-800-273-8255
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National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673
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POD DESCRIPTION:
This is The House on Valencia Street. This is a place where ghosts & psychics, with PTSD, exist, & I'm talking about it. Share time with a rare survivor, walking back to haunted rooms and space being claimed from long ago. This is from the survivor's perspective, communicated as I see fit, in a way that feels right, for me.
I do not offer advice here, I share what worked for me. I am not a professional therapist, this is just one case study, one perspective. Please seek professional help, if mental health issues need attention.
This podcast is intended for entertainment purposes only, and I am a commentator. USE YOUR DISCERNMENT. Language is explicit. Names may or may not be changed, to protect some. Content Warning: ghosts, psychic ability, rape, incest, foster care, murder, emancipation, BDSM, therapy, lightning strikes, personal responsibility, Buddhism, LGBTQIA+, recovery, codependency, comedy, domestic violence - and inappropriate humor, most likely.
Picture inset: This is me, so many years ago, standing in front of my mother's Impala, and the House on Valencia Street.
