Description

It's February and love is in the air! Enjoy this guided meditation inspired by bell hook's book 𝘈𝘭𝘭 𝘈𝘣𝘰𝘶𝘵 𝘓𝘰𝘷𝘦. Focus: Self-love and actively introduce constructive life-affirming thought patterns into your life. ⁣
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𝘔𝘶𝘴𝘪𝘤: 𝘙𝘰𝘣𝘦𝘳𝘵 𝘊𝘢𝘴𝘵𝘪𝘭𝘭𝘰