In today's episode I am sharing some of my thoughts on being present with your feelings and embracing ALL of them. This is such an energetically heavy time, and I wanted to let you know, if you are feeling this way, you are not alone. We are allowed to experience every emotion, and should never feel the need to make them small or ignore them. Becoming aware of our emotions and being present with them, allows us to experience the richness of this life.
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