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Chapters
- 00:00 Intro
- 02:38 What is Proximal Hamstring Tendinopathy?
- 05:01 What else could be causing pain in that area?
- 17:26 How do you fix Proximal Hamstring Tendinopathy?
- 28:33 How long does it take to fully recover from Proximal Hamstring Tendinopathy?
- 41:10 Is foam rolling or stretching good for Proximal Hamstring Tendinopathy?
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