Description

Click here to download your Free Marathon Training Plan

Looking for an exciting new challenge? Feel like a marathon or an Ironman might be a little bit easy? Adventure Racing might be for you! In today's episode Triathlon Coach, Teresa Harrison is back to give us her guide to Adventure Racing 101.

How to get into Adventure Racing

• 00:00:00 Introduction
• 00:05:43 What is Adventure Racing?
• 00:19:55 How to plan food for an adventure race
• 00:29:02 Boating in adventure racing
• 00:38:39 Planning water in Adventure Racing
• 00:41:37 Rope sections in Adventure Racing
• 00:46:13 How do you Train for an Adventure Race?

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