Summary
Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate success serve as an inspiring story of resilience and determination.
Takeaways
- Lois's journey highlights the importance of perseverance and determination in overcoming setbacks and achieving success.
- The impact of injury on physical and mental well-being, and the role of resilience in the recovery process.
- The significance of finding joy and fulfillment in one's passion, and the positive impact it has on overall well-being.
Chapters
- 00:00 Introduction and Welcome
- 03:06 The Onset of Injury and Recovery Journey
- 09:01 Challenges and Setbacks in Recovery
- 13:08 Turning Point and Positive Progress
- 16:05 Looking Ahead: Future Goals and Aspirations
Connect with Us:
If you’re an injured runner we can help you get back to running pain-free.
Book a free call with us:
https://matthewboydphysio.com/booking/
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https://matthewboydphysio.com/running-fundamentals-course/
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