For Men's health week we combine the discussion with the link between physical and mental health.
Join me with Michael Murphy from Beyond The Barbell. A great part of this discussion is around the importance of communication with your partner when suffering from poor mental health/mental illness.
The idea for Beyond the Barbell came from the research of Michael Murphy at Victoria University where he studied members of a CrossFit Box (gym) about their motivation for joining. The overwhelming response was that they joined for the ‘sense of community’ that CrossFit provides, including the friendship, camaraderie and sense of belonging.
You can find Michael on:
Insta: @beyondthebarbellinc
Website: beyondthebarbell.net.au
Follow us on Instagram: @Themodernbloke
Visit our website: www.themodernbloke.com.au
Note: If this discussion raises any issues, below are some resources you can contact:
