Listen

Description

I've only survived on the doing aspect of life. I need quantifiable proof that I am loved and successful and worthy and valuable and you fill in the blank.  When I first started this trip, I had a list of doing. I was going to do until I was "living the life of my dreams."  

But then my trip started and I kept getting pushed into a deeper level of healing that kept telling me, "just be."   

I panicked. If I'm just being, where is the quantifiable proof? My panic led me into my past trauma where doing was introduced at a young age. Doing was all there was.   

And now, I'm learning how to just be. If you are moved by the phrase but completely clueless about what that really means, so am I. But, let's figure it out together.