In episode 6 Rachael chat's to Sarah Louise (SL for short) about a wide range of interesting topics! Barry White makes an appearance, which was delightful but unexpected!
SL speaks really honestly about her experiences in trauma counselling, about the impact practising gratitude has had on her mental health and about how much she loves Brene Brown (don't we all).
We couldn't fit in the book and pod chat so watch out for that coming out next week! Also keep your eyes peeled for some fun Christmas news
