In Episode 5 Rachael has a yarn with Pam about how easy it is to just crack on with life and not pay attention to your mental health.
Pam shares her experiences in seeing a specialist bereavement counsellor and talks really openly about miscarriage.
If this topic is something you have put a boundary around for your own well being, please mind yourself and do what is best for you.
Pam talks about the Miscarriage Association and you can find them on social media or their website www.miscarriageassociation.org.uk
