It's the Dirty Thirty! This week we discuss if it's the trainers job to encourage and build you up or if it is their job to push you to do better and improve and never settle. Or, are these the same thing? We toss our two cents out there per usual. Then we hit the highs and lows of our first show together for the year. We rehash the miles walked, the late nights, the dashed dreams, and success stories. Per usual, we cover it all in typical LDW fashion with a sense of realism and a dash of humor. As always, keep winning and see you next week!
