In this episode, I open up about my unanticipated weight loss, and how anxiety had a hand in it. The experience allowed me to reexamine the relationship I have with my body, and how we see weight loss as a measure of success or even happiness. It’s completely okay to want to look better, but remember you don’t have to wait for your body to look better, before loving it. Start now, no matter where you are in your journey or how you look like, because real, lasting change truly comes from within.
