This Saturday on December 21st is officially Winter Solstice. The day that marks the season changing regardless of the climate.
Solstices are an amazing opportunity to remind ourselves to be open to change and that life is just like the seasons. On this particular day, it is considered to be the shortest day of the year or better yet the longest night, in the Western Hemisphere.
This is a great time to be celebratory! It’s also a perfect time to watch the sunrise with a yoga practice to honor this time of year!
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I want to remind students that yoga meets you on the mat!
You might 🧡 these similar episodes!
Sequence Your Own Personal Yoga Class:
https://www.lovebreezybreeyoga.com/podcast/episode/26135020/sequence-your-own-personal-yoga-class
Habits of a Highly Effective Yoga Class:
https://www.lovebreezybreeyoga.com/podcast/episode/59c28b65/habits-of-a-highly-effective-yoga-practice
Listen & continue on your journey to master a personal yoga practice!
Email me or find me on IG: @yogapodcast @lovebreezybree
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Breezy Bree, Lululemon Influencer
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NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
