Today, we chat about Essential Oils and how you can use them on and off of the mat. I’m still a novice myself, but it’s so much fun learning about them and their many possibilities!
Listen and let me know your thoughts!
You might 🧡 these similar episodes!
Ayurveda a Proactive Ancient Medicine:
https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medicine
What are Vayus Energy Centers:
https://www.lovebreezybreeyoga.com/podcast/episode/201104b0/what-are-vayus-energy-centers
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Consult medical advisement before beginning any exercise regimen including yoga.
