Pre-Recorded LIVE Workshop Lesson. “Your Body, Your Yoga” from the resource with the same name by Bernie Clark.
SESSION 2
This lesson is about finding your “edge” in yoga. There’s many “edges” from physical to psychological.
Listen 🎧 to former episode:
Most Popular Yoga Pose Mistakes✨
https://www.lovebreezybreeyoga.com/podcast/episode/2621c364/most-popular-yoga-pose-mistakes
Check out my new YouTube Channel! ⬇️⬇️⬇️⬇️
Love, Breezy Bree
Do All Things With Love
✔️✔️✔️Link —> https://youtube.com/channel/UC6S6M7NTsJbZ6MhFSQLLhhg
💓💓💓💓💓💓💓💓💓💓
🎉🎉🎉Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions! 🧘♀️🧘🏾
Intro to Yoga: Session 1 - Yoga 101 Lecture Only
https://www.lovebreezybreeyoga.com/podcast/episode/b3db0c75/intro-to-yoga-session-1-lecture-only
Intro to Yoga: Session 2 - Yoga 101 Lecture & Practice: Learn why Table Top & Down Dog are fundamental poses
https://www.lovebreezybreeyoga.com/podcast/episode/2e0dd0b4/intro-to-yoga-session-2-learn-why-tabletop-and-down-dog-are-fundamental-poses
Intro to Yoga: Session 3 - Yoga 101 Lecture & Practice: Foundational Transitions in Flows. With a focus on Down Dog Transitions & Chataranga
https://www.lovebreezybreeyoga.com/podcast/episode/19a9e1d9/intro-to-yoga-session-3-foundational-transitions-in-flows-practice
Intro to Yoga: Session 4 - Yoga 101 Lecture & Practice: Root to Rise, Neutralizing & Stability in Yoga
https://www.lovebreezybreeyoga.com/podcast/episode/4478b320/intro-to-yoga-session-4-root-to-rise-neutralizing-and-stability-in-yoga
Thank you to my Lululemon Collective partnership, Yoga Podcast has earned over $25,000 for those who are suffering from Trauma.
Thank you for listening!
Namaste💫
Thanks for listening!!! Be the ☀️
All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
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I want to remind students that yoga meets you on the mat!
Listen & continue on your journey to master a personal yoga practice!
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
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Breezy Bree, Lululemon Influencer
www.lululemon.com
Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
100 HR Rocket Yoga
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
Love, Breezy Bree Yoga LLC
Resource Credit: Book: Your Body, Your Yoga by Bernie Clark
