Today's episode we further discuss Anusara Yoga, this discipline like many is from the foundation of Hatha, to Ashtanga and to Iyengar further breaking down this discipline from the episode:
The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e
I hope this episode inspires you to seek to learn much more!
Listen & continue on your journey to master a personal yoga practice!
Check out these too on Radio Public, but you can find them anywhere you listen to podcasts!
Intro to Thai Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a0f91
Intro to Relaxation Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!860a0
Intro to Restorative Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!c6949
Intro to Yin Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9
Intro to Kundalini Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b
Intro to Bikram & Hot Yoga:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1
Intro to Iyengar & Ashtanga:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef
Differences Between Hatha & Vinyasa Yoga Styles:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d
Email me or find me on IG: @yogapodcast @lovebreezybree
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
