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Today's episode we further discuss Restorative Yoga, further breaking down this discipline from the episode:

The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e

Restorative Yoga is more in-depth than it might sound. It’s a great discipline to acknowledge in your current practice and to intentionally engage in!

I hope it inspires you to seek to learn much more!

Listen & continue on your journey to master a personal yoga practice!

Check out these too!

Intro to Yin Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9

Intro to Kundalini Yoga
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b

Intro to Bikram & Hot Yoga:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1

Intro to Iyengar & Ashtanga:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef

Differences Between Hatha & Vinyasa Yoga Styles:
https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d

Email me or find me on IG: @yogapodcast @lovebreezybree

NAMASTE!

Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com

---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!

Consult medical advisement before beginning any exercise regimen including yoga.