We begin by grounding our energy with breath. ๐ซ
On March 27-28th and even days prior to, the full moon energy in Libra โ๏ธ which represents LOVE, BALANCE, JUSTICE is upon us. Allow yourself to LET GO where Love can sprout. We discuss ways to practice with this full moons energy.
Invite fresh water infused with your love into your life! Drink, share with loved ones, animals, plants, even wash your floors with it! ๐ง
Relax & listen ๐ง
๐ Mantra: โI AM LOVEโ
๐ง๐ฝโโ๏ธ๐ง๐ผโโ๏ธYoga Pose: Heart Openers! Simply lift your heart! Draw it open to receive. ๐ Then, root and balance! ๐ค
Elements: ๐ซ
Enjoy your yoga practice!
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I want to remind students that yoga meets you on the mat!
You might ๐งก these similar episodes!
The Moon Cycles & Yoga:
https://www.lovebreezybreeyoga.com/podcast/episode/3ca2f13f/the-moon-and-yoga-moon-magic-learn-about-the-8-cycles
New Moon Intentions & Yoga:
https://www.lovebreezybreeyoga.com/podcast/episode/2586059b/new-moon-and-yoga-set-your-intentions-and-do-fish-pose
What are Chakras?
https://www.lovebreezybreeyoga.com/podcast/episode/28a1b37b/what-are-chakras
โญ๏ธListen to the Audio Class or Watch the free Video Class on YouTube!โญ๏ธ
โ-> https://youtu.be/CL6v-lAOIL8
๐ข๐๐ฒ๐ฟ ๐ญ๐ฌ๐ฌ ๐๐ฅ๐๐ ๐๐๐ฑ๐ถ๐ผ ๐ฌ๐ผ๐ด๐ฎ ๐๐น๐ฎ๐๐๐ฒ๐! ๐ง๐งโโ๏ธ๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐ฌ๐ผ๐ด๐ฎ. ๐๐ป๐๐๐ถ๐บ๐ฒ. ๐๐ป๐๐๐ต๐ฒ๐ฟ๐ฒ. ๐๐ผ๐ฟ ๐๐ฟ๐ฒ๐ฒ! ๐๐๐๐ ๐ฃ๐ถ๐ฐ๐ธ ๐ฎ ๐๐น๐ฎ๐๐ & ๐ฃ๐ฟ๐ฒ๐๐ ๐ฃ๐น๐ฎ๐! ๐ ๐๐๐๐ญ ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ญ๐ก๐ ๐ฆ๐๐ญ!
โฅ Yoga Podcast by Breezy Bree โฅ
https://www.lovebreezybreeyoga.com/audio-yoga-classes
Listen & continue on your journey to master a personal yoga practice!
Email me or find me on IG: @yogapodcast @lovebreezybree
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Breezy Bree, Lululemon Influencer
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Breezy Bree, Yoga Teacher
E-RYTยฎ 200, RYTยฎ 500, YACEPยฎ
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
100 HR Rocket Yoga
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
