Chair Yoga for EveryBODY! Today, let’s add this simple but super cool practice to our lives. Did you know you can do the Warriors on a chair?!
I’ve been so busy lately, hunched over my computer. My body is so mad! I sequenced an entire Chair Yoga class for myself! I’ll be sharing the sequence soon! Subscribe to my newsletters to stay tuned in! See below!
I want to remind students that yoga meets you on the mat!
You might 🧡 these similar episodes!
5 Minutes a Day Personal Yoga Practice
https://www.lovebreezybreeyoga.com/podcast/episode/21f7e13e/5-minutes-a-day-personal-yoga-practice
2 Minute Meditation
https://www.lovebreezybreeyoga.com/podcast/episode/1c964556/2-minute-meditation-wisdom-of-the-inner-body
Listen & continue on your journey to master a personal yoga practice!
Email me or find me on IG: @yogapodcast @lovebreezybree
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Breezy Bree, Lululemon Influencer
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NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
