Happy New Year!!! 2021 is here and we have learned so much from 2020 through collective loss and pain, but we also learned about the gift of grace and why it is important to practice gratitude. I am excited to embark on this new year, new journey with all of you! Remembering that Love is spelled T.I.M.E. and today we discuss how you can begin loving on yourself through self-care, which I believe is a full-time job. But the kind of job you want to go to every single day. Learn what yoga teaches us about self-care and love.
Check out this past episode: New Year, New Yogi: 5 Min Self-Assessment!
https://www.lovebreezybreeyoga.com/podcast/episode/43c116b2/new-year-new-yogi-5-min-self-assessment
Coming soon...YOGA 101 Workshops just for Yoga Podcast listeners! If you are new to yoga or need a refresher you will LOVE these new classes coming your way! Stay tuned in!
Thanks for listening!!! Be the ☀️
All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
You might 🧡 these similar episodes!
YOGA CLASS: Self-Love Goddess Gentle Flow
https://www.lovebreezybreeyoga.com/podcast/episode/d42a0785/yoga-class-60-min-self-love-goddess-gentle-flow
Intentional Introspection with Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/2844d0e9/intentional-introspection-with-yoga
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Breezy Bree, Lululemon Influencer
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Certified Yoga Teacher
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Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
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www.lovebreezybreeyoga.com
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Love, Breezy Bree Yoga LLC
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