Mirror mirror on the wall 🪞 Today, we chat about using mirrors as a tool in yoga on and off of the mat. The mirror is an “invisible” part of many classes in studio spaces and it’s important to utilize them with intention. If you are in trauma recovery, this topic might resonate even deeper. Namaste💫
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Breezy Bree, Lululemon Influencer
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Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
100 HR Rocket Yoga
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