Asana is all about the physical practice of yoga. However, it’s easy to get lost in the poses and never experience the true benefits. Here are some common yoga pose mishaps! Don’t forget, I break down some of the most popular yoga poses on this podcast, weekly!
NAMASTE!
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Contact me today for more info! bree@lovebreezybreeyoga.com
NAMASTE!
www.lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
