This episode is meant to be cheeky & poke fun at the world of yoga according to social media. We have maybe fallen victim ourselves to being just a bit too self absorbed. This is not aligned with what YOGA truly is. I hope you get the point of this episode, maybe laugh a bit as well. Most importantly realize that you are the yoga!
Also, beginning in January you can find FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.