Recently, we discussed doing “shadow” work. Today, our topic takes that work & applies it under “Theory of Possible-Selves”. As we are all on similar journeys of healing and living at our highest vibration.
Check out similar episodes:
What’s your Shadow Side?
https://www.lovebreezybreeyoga.com/podcast/episode/2a1d3b04/whats-your-shadow-side-yoga-can-help-you-do-the-work
Intro to Trauma-Informed Yoga
https://www.lovebreezybreeyoga.com/podcast/episode/20acf8b9/intro-trauma-informed-yoga
Mental Illness Happens to Us
https://www.lovebreezybreeyoga.com/podcast/episode/39b0db3f/mental-illness-happens-to-us
All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
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https://www.lovebreezybreeyoga.com/audio-yoga-classes
You might 🧡 these similar episodes!
Yoga & Muscle Building
https://www.lovebreezybreeyoga.com/podcast/episode/2c36f524/yoga-and-muscle-building
The Mind-Body Connection In Yoga
https://www.lovebreezybreeyoga.com/podcast/episode/1b4ceeb1/the-mind-body-connection-in-yoga
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Love, Breezy Bree Yoga LLC
Credit: https://dornsife.usc.edu/assets/sites/782/docs/lee_and_oyserman_possible_selves_theory___education.pdf
