I love resistance bands! They’re popular in Pilates but not so much in Yoga and they should be! Not only for therapeutic reasons but to also sculpt the body and spice up your practice! There’s also a true need to add “pulling” exercises to complement your lifelong practice. Yoga is a push dominant movement, Resistance Bands can bridge that gap! Check out past similar episodes below!
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
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You might 🧡 these similar episodes!
Yoga & Muscle Building:
https://www.lovebreezybreeyoga.com/podcast/episode/2c36f524/yoga-and-muscle-building
Intro to Pilates, Yoga’s Best Friend
https://www.lovebreezybreeyoga.com/podcast/episode/29989d20/intro-to-pilates-yogas-friend
Yoga for Athletes
https://www.lovebreezybreeyoga.com/podcast/episode/294298f5/yoga-for-athletes
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Consult medical advisement before beginning any exercise regimen including yoga.
Credit: yogitimes.com
