Today’s episode is inspired by my student, she has been allowing me to guide & support her journey of healing her Sciatica, this ailment is common and yes yoga can help but it’s deeper than just doing Asana! 💫
Check out these similar episodes:
✨How Yoga Twists Can Help Back Pain:
https://www.lovebreezybreeyoga.com/podcast/episode/2315dddc/how-yoga-twists-can-help-back-pain
✨Neutral Spine & Pelvic Tilt:
https://www.lovebreezybreeyoga.com/podcast/episode/28e52d6b/yoga-tip-neutral-spine-and-pelvic-tilt
Thanks for listening!!! Be the ☀️
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https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
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https://www.lovebreezybreeyoga.com/audio-yoga-classes
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I want to remind students that yoga meets you on the mat!
Listen & continue on your journey to master a personal yoga practice!
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
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Breezy Bree, Lululemon Influencer
www.lululemon.com
Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
100 HR Rocket Yoga
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
Love, Breezy Bree Yoga LLC
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